What is therapeutic exercise
Therapeutic exercise is the bodily movement prescribed to correct an impairment, improve musculoskeletal function, or maintain a state of well-being.It may vary from highly selected activities restricted to specific muscles or parts of the body, to general and vigorous activities that can return a convalescing patient to the peak of physical condition.
Therapeutic exercise seeks to accomplish the following goals:
- Enable ambulation
- Release contracted muscles, tendons, and fascia
- Mobilize joints
- Improve circulation
- Improve respiratory capacity
- Improve coordination
- Reduce rigidity
- Improve balance
- Promote relaxation
- Improve muscle strength and, if possible, achieve and maintain maximal voluntary contractile force (MVC)
- Improve exercise performance and functional capacity (endurance)
Types of therapeutic exercises
Therapeutic exercises aimed at achieving and maintaining physical fitness fall into the following major categories:
- Endurance training
- Resistance training
- Flexibility training
Advanced Laser Therapy
Low-level laser therapy (LLLT) uses light with specific characteristics to treat medical conditions.
Balance Proprioception Training
Proprioceptive and balance exercises teach your body to control the position of a deficient or an injured joint.
Cardiac Conditioning Programs
These programs involve medically supervised exercise, diet modification, stress reduction, smoking cessation, medication management, and recognizing signs and symptoms.
Complete Decongestive Therapy for Lymphedema (CDT)
Program that combines many of the different treatment approaches, including bandaging, compression garments, manual lymphatic drainage, exercise, and self care.
Latex-free and wearable for days at a time, Kinesio Tex Tape is safe for populations ranging from pediatric to geriatric, and successfully treats a variety of orthopedic, neuromuscular, neurological and other medical conditions.
Mechanical Spinal Traction
Spinal traction is used to treat herniated discs, sciatica, degenerative disc disease, pinched nerves, and many other back conditions.
A doctor-supervised program designed for people with diseases, trauma, or disorders of the nervous system.
Safe Pain Management Methods
We offer a wide arrange of techniques to help manage and remedy pain in safe and effective ways.
Sports Injuries Rehabilitation
Sports injury rehabilitation is a safe, therapeutic approach that helps athletes effectively treat pain and achieve optimal performance.
The bodily movement prescribed to correct an impairment, improve musculoskeletal function, or maintain a state of well-being.
An exercise-based program primarily designed to reduce vertigo and dizziness, gaze instability, and/or imbalance and falls.
Offering programs that provide workplace injury rehabilitation, work site assessments, and prevention ergonomic advice.
"Everyone I worked with was wonderful, very professional, caring and prompt. My therapist was great, as were all of the aids!"
- John W.
Work Injury Treatment
"I had a really positive experience and my shoulder is totally functional again, without pain! I really enjoyed my therapist and all of the rest of the staff."
- Kimberly R.
Sport Injury Treatment
"My physical therapist is excellent! The whole office is very friendly and helpful. Max Rehab is absolutely outstanding. Thank you very much for your great, attentive service."
- Mike D.
Neck Pain Treatment
"All of the staff was fantastic! The care I received was impeccable. Great place!"
- Christopher S.
Back Pain Treatment
"Dr. Joseph is very compassionate and knowledgeable. My mother started physical therapy 4 months ago and we couldn't be more thankful to her positive results. Great doctor and wonderful staff!!"
- Cameron S.
"I came to them with lower back problem, now I feel great, I'm following up with Dr Joseph who takes care of my treatment every day I go, nice staff helpful and professional. Thanks Dr Joseph and staff"
- Firas M.
Lower Back Pain Management
"Best Physical therapy place I ever been to. They helped me a lot to get my strength back, nice and clean facility, great staff, definitely recommend them to others as professional and wonderful staff"
- Pierrette B.
"Max Rehab Physical therapy can not be BEAT. Dr. Renee is very knowledgeable and goes out of her way to help all her patients with individual customized plan, to improve quality of living for her patients. I know because she helped my mother who has been to so many others with no positive results. Her staff is very friendly and accommodating Thank you Malak. Thank you Dr Renee, Job Well Done."
- Freda K.
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